Sunday, March 4, 2012

Tuna and Mushroom Pasta Sauce

Had some pasta and tuna that was just sitting around, so a Google search led me to this recipe. I substituted coconut oil instead of butter and almond milk instead of cream though.

Ingredients
450g tuna
1 onion, chopped
90g butter coconut oil
90g mushrooms, sliced
300ml cream almond milk
2 tbsp tomato paste
1 tbsp parsley, chopped

Prep
1. Stir coconut oil, onion and tuna over medium heat until onion is soft.
2. Stir in mushrooms and tomato paste.
3. Add almond milk and parsley.
4. Cook until mushrooms are soft.
5. Serve with pasta (I added spinach too).

The coconut oil adds a pleasant sweetness :)